The E-Image MFC700 Carbon Fiber Video Monopod has a great feature that by stepping on the base part to lock/release monopod extremely quickly and fast during photo and video shoots, make it hands-free. It also comes with 1/4" and 3/8" screws interchangeable, baby tripod for lower angle shooting. The ergonomic design flip locking level provides easy and smooth operation. Durable handing belt help you hold the monopod in more safety.