Polar M400 90051347 GPS Sports Watch with Heart Rate Sensor - White

by Polar
Polar M400 90051347 GPS Sports Watch with Heart Rate Sensor - White
For urban and trail runners who want sporty design with advanced GPS and training features, along with loads of options to keep an eye on their activity.
Provides Polar Flow web service such as :
Enables planning and in-depth analysis of training
Track pace, distance and altitude with the built-in GPS etc.
Provides Polar Flow mobile app such as :
Syncs automatically and displays training data instantly
Find your way back home with Back to Start etc.


Body measurement features :
User-definable heart rate zone limits
HRmax (user set)
HRmax (age-based)
Polar Fitness Test
Polar OwnCal(R) - Smart Calories
HR-based target zones with visual and audible alarm
Automatic age-based target zone - bpm / %
Average, minimum and maximum heart rate of training
Heart rate - bpm / %
Heart rate zones
Training benefit

Activity features :
24/7 Activity Tracking
Activity Goal
Steps and Distance
Active Time
Sleep Duration and Quality
Activity Benefit
Activity Intensity Levels
Inactivity Alert

Training features :
Personal best
Audio alerts
Interval timers
Interval trainer guided workouts - heart rate / distance
Manual and automatic laps
Sport Profiles (adjustable)
User configurable displays

Polar Flow web service features :
Advanced training analyzing
Map view
Sleep duration and quality
Training targets
Activity zones
Advanced activity analysis
Training diary

Polar Flow mobile app features :
Sleep duration and quality
Instant training analysis
Inactivity Alert
Compatible with iPhone 4S and later, and with selected Android devices including Samsung Galaxy S4 and S5 using Android 4.3 or later
Easy data sync to the Polar Flow web service via Bluetooth

Integrated GPS features :
Back to Start
Finish time estimator
Distance - training, lap, trip and total
Speed/Pace - current, average and maximum
Running Index
GPS based altitude

Data transfer :
Compatible with PC Windows XP, Windows 7, Windows 8, and later
Compatible with Polar Flow web service via standard micro-USB cable (requires FlowSync software).
Compatible with Polar Flow mobile app via Bluetooth Smart
Compatible with Mac OS X 10.6, OS X 10.7, OS X 10.8, and later
Data export

Watch features :
Battery life: Up to 8 h training time (when both GPS and HR in use), 24 days in time mode with daily activity monitoring
Rechargeable battery with standard micro-USB cable
Smart Notifications
Firmware update
Date and weekday indicator
Button lock
Time of day (12/24h) with alarm and snooze

In the Box

M400 training computer
Polar H7 heart rate sensor
USB cable
Polar M400 Getting Started Guide